You know that regular exercise keeps your body fit and strong. But did you realize that the benefits go way beyond being able to fit into your favorite pants? Scientific literature is making it clear that another benefit to moving your body is improving memory. The effects on the brain of incre …

Schools ideally are intended to be environments that foster learning and encourage the advancement of every student to their highest potential. But this goal can't be achieved solely through textbooks and continuous lecture-based teaching styles. In order for true learning to thrive, the classroom e …

...A new classroom style that’s improving students’ health and focus–starting in one California elementary school.By the beginning of the school year next August, none of the classrooms at Vallecito Elementary in San Rafael, California will have chairs.The school is in the process of becoming the fi …